5 top tips for staying well when working from home
As more and more people have started to work from home, or working in hybrid roles, there has been a significant shift in our daily routines. While working from home offers a lot of flexibility, it can also lead to unhealthy habits, such as a lack of physical activity...
Raynaud’s syndrome
How to support Raynaud’s sufferers in the workplace 7 measures employers can introduce to make a difference. February is Raynaud’s Awareness Month, and with up to 10 million people in the UK affected by Raynaud’s, the chances are there are a few people suffering...
International Men’s Day
6 Diet & Lifestyle Tips for Men’s Health A growing number of employers have become acutely aware of the vital need to support men’s health and wellness in the workplace in recent years. Each year the Movember and International Men’s day campaigns raise...
Leadership: what does it have to do with workplace wellbeing?
Recent findings have highlighted the key role of leadership for workplace wellbeing. According to the CIPD, only 42% of HR professionals it surveyed believed that their senior leadership team encouraged a focus on mental health through their actions and behaviours[1]....
