How to Work a Night Shift and Stay Healthy
My partner John works in the aviation industry, and for nearly thirty years, on and off, has worked night shifts. I often wonder how he manages. As I start to wind down, around 9pm, thinking about going to bed, he’s often just about to heat up his dinner, leaving it...
Supporting FareShare’s mission
I’m proud to announce our new partnership with FareShare, the charity on a mission to fight hunger and tackle food waste. As part of our commitment, we’ll be donating 10% of subscription sales of our Monthly Plan – a new solution for employers to promote healthy...
Mental Health and Nutrition: an Interview with Heather Kelly
We interviewed our new Lead Mental Health Consultant Heather Kelly to find out her take on mental health in the workplace, healthy eating and her all-time favourite dish (a tough dilemma for anyone!) SW: Could you tell us a little bit more about your journey so far...
London Marriott Hotel County Hall Promotes Associate Wellbeing Through Nutrition
Employee wellbeing is increasingly on the agenda in the hospitality industry. For the second year running, 5-star central London Marriott Hotel County Hall has offered its employees nutrition workshops and screening as part of its Associate Appreciation Week. The...
