Work and the psychology of eating: an interview with Dr Meg Arroll
Dr Meg Arroll is a psychologist and author who specialises in health, particularly the relationship between stress, weight and fatigue. She is the co-author of The Shrinkology Solution, a trailblazing book about the deep-seated principles that subconsciously guide our...
Nutrition for Dental Practice Staff
We love supporting professionals in different industries as each face their own nutrition challenges, so we were delighted when SimplyHealth asked us to get involved with their Practice Manager Forums this autumn. Busy dental practice staff, many on their feet all...
High Street Healthy Options: a Review of Pret
By Francesca Liparoti, Corporate Nutritionist Prepping your food in advance is of course an ideal way to make sure you’re equipped with healthy balanced options that, will not only save you money, but keep you reaching for less ideal choices when you’re hungry and...
7 Top Tips for Eating Well With Diabetes
By Vandana Manocha, Corporate Nutritionist It’s Diabetes Week this week (11th to 17th June) and in this blog we’re outlining 7 Top Tips for Eating Well With Diabetes. Diabetes is a health condition where the person’s ability to produce insulin is impaired. This...














